How to get fit fast with CAR.O.L!

What is fitness?

Cardiorespiratory fitness (or simply fitness), typically determined by...


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What is EPOC and how CAR.O.L offers the best?

What is EPOC?

 


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Is the UK Government’s Plan to Combat Obesity with Exercise Enough?

On 25 July, five months after Prime Minister Boris Johnson was discharged from the hospital...


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CAR.O.L Knows Your Heart: The Stationary Bike That Keeps you Safe

How many stationary bikes can you think of that are able to immediately detect something gone...


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Should you maintain an elevated heart rate for a long time?


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Stimulating AMPK – why CAR.O.L is the best way to live a longer, healthier life.

If you would like to live a long, healthy life, you should exercise. Unfortunately, most people...


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Why CAR.O.L is the Quickest Way to Lower Your Blood Pressure

As the most advanced and effective AI-powered stationary bike of our time, one of CAR.O.L’s most...


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Ignorance is Not Bliss: Being Slim Doesn't Exempt You from Diseases Often Associated with Obesity

You’re naturally physically slim. You prefer a burger rather thank a salad and your idea of a...


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CAR.O.L Has Officially Made Her Selfridges Debut


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CAR.O.L Fit AI, Changing Fitness As you Know It, 40 Seconds at a time.

The CAR.O.L blog features a growing collection of tips and research that speed right to the point—curated by scientists, doctors, and the CAR.O.L team.