CAR.O.L Workouts and Rapid Muscle Glycogen Depletion – What it means?
Where is Muscle Glycogen Located and What is its Purpose?
Today, we will discuss how muscle glycogen is rapidly depleted with CAR.O.L workouts, and in turn,...
The Most Valuable Investment to Your Health: Why CAR.O.L Is Worth It
We are always looking for the next revolutionary advancement to optimise our health.
CAR.O.L for Reducing Hypertension
Hypertension (or high blood pressure) is the leading cause of cardiovascular disease. It has...
CAR.O.L for Reducing the Risk of Type 2 Diabetes
Type 2 diabetes is currently a worldwide epidemic affecting 463 million adults that is projected to...
There is no cloning the CAR.O.L Bike!
In our previous blog post, we highlighted findings from our laboratory that demonstrated the...
How to get fit fast with CAR.O.L!
What is fitness?Cardiorespiratory fitness (or simply fitness), typically determined by...
Is the UK Government’s Plan to Combat Obesity with Exercise Enough?
On 25 July, five months after Prime Minister Boris Johnson was discharged from the hospital...